Food for thoughtHealth and wellbeingMental HealthMindsetPlanningStrategy How to eat healthy food and exercise when you have a desk job Like millions of people in the UK, my job means that I spend the vast majority of every day sitting at a desk. Obviously, this…DebbySeptember 4, 2023
Food for thoughtHealth and wellbeingNew CareerStrategy When it comes to change – small shifts rather than big changes work better! It’s tempting when we are thinking about make changes to our lives to start with some big, headliners. We’ve all heard those bold promises at…DebbyJanuary 26, 2022
