Food for thoughtHealth and wellbeingMental HealthMindsetPlanningStrategy How to eat healthy food and exercise when you have a desk job Like millions of people in the UK, my job means that I spend the vast majority of every day sitting at a desk. Obviously, this…DebbySeptember 4, 2023
CommunicationsHealth and wellbeingMental HealthStrategy Time to Detox from Social Media? I’m old enough to remember a world without social media. A place where if you wanted to find out what was going on with your…DebbyJuly 10, 2023
