The phrase ‘What doesn't kill you makes you stronger,’ which was coined by German philosopher Friedrich Nietzsche, is now my motto for life. Read more…
DebbyNovember 4, 2024
March feels like it was made for women. A month where we are fully recognised for our contributions to the world, business and the family.…
DebbyMarch 7, 2024
Sometimes despite doing lots of planning and preparation, things can go wrong and often the reasons can be completely out of your control. It’s important…
DebbyNovember 21, 2023
Once the main holiday season has disappeared and the back-to-school rush has passed, life can sometimes just represent a slow countdown until the stresses of…
DebbyOctober 5, 2023
Like millions of people in the UK, my job means that I spend the vast majority of every day sitting at a desk. Obviously, this…
DebbySeptember 4, 2023
"If you can't love yourself, how in the hell you gonna love somebody else?" RuPaul. What kind of relationship do you have with yourself? Are…
DebbyMarch 8, 2023
At the start of every year and as part of compiling a life plan, I make some commitments. One of them for 2023 is to…
DebbyJanuary 11, 2023
In our lives, we all have routines and behaviours that minimise risk, anxiety and stress. We’re comfortable there as there is a sense of familiarity,…
DebbyAugust 4, 2022
We all love taking a break from work and leaving the office for a long weekend or couple of weeks holiday can be good for…
DebbyJuly 7, 2022
